Private Trauma Release and Breathwork Session in Algarve

This experience is fully private and personal. There are no groups and no fixed program — everything is tailored to you and what you need in that moment. In a calm, natural setting in the Algarve, space is created to slow down, feel, and release tension. We work with body-based methods that gently support the body in relaxation and processing. The combination of attentive guidance, presence, and a safe environment allows for a deep and meaningful experience, even without prior experience in healing or breathwork. This is not a standard activity, but a moment of genuine rest and connection — where you don’t have to do anything, just be — at your own pace, in a safe and supportive setting.

Private Breathwork & Trauma Release Session At Remember Algarve, we work with two powerful body-based methods: Body Remembers Trauma Therapy (BRTT®) and Trauma Release Breathwork (TRB®). Both approaches support the release of tension, stress, and unprocessed emotions that are stored in the body. BRTT® focuses on the body’s natural discharge process. Through specific, gentle exercises, stored energy is given the opportunity to release, creating space for relaxation, calm, and recovery. TRB® works with connected breathing, opening the door to deeper layers within yourself where tension and emotions can safely be released. Each session is unique — sometimes soft and calming, sometimes intense and liberating — always guided and attuned to your personal process. What can you experience? Release of tension and stress Increased energy and vitality Inner calm and emotional balance A deeper connection with yourself and your body

• Service animals allowed
• Public transportation options are available nearby
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels

For a full refund, cancel at least 24 hours before the scheduled departure time.