MTB Course with Mine Descent at Capoliveri Bike Park

Possibility to combine a technical growth in mountain biking and then see one of the most beautiful scenery of the island of Elba. The Calamita mines on the Island of Elba offer a magnificent landscape rich in history: red soil rich in minerals and an ancient history. All riding our e-bikes.

Combine a MTB course tailored to your level (or your level if you participate in a group) and then go on the iconic descent of Poggio Polveraio: cross the old mines of the Vallone and reach the sea. These are all topics that will be covered, and adapted, to your level of experience: - Basic position (limbs, gaze, center of gravity); - The centrality; - Setup of the basic bike (levers, tire pressure etc); - Behaviors and attitudes during a descent; - Bend technique; - Management of slope changes. - Steep and changes of slope; - Being soft and fluid; Bunny hop.

• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness

For a full refund, cancel at least 24 hours before the scheduled departure time.